Is Social Media Bad For Your Health? - Your Health In The 21st Century
Social Media
Is Social Media Bad For Your Health?
Social media is a revolutionary invention that has changed the way we live in the modern world. However, we all know that there are two sides of everything and social media is not left behind. Also, mobile technology has also played a big role in shaping the real impact of social media. This is because mobile devices are used to connect the users to social media platforms from anywhere and anytime of the day. Today, internet users can connect with people around the world in a click of a button and also share information in real-time. However, negative effects of social media cannot be overlooked such as cyberbullying.

Positives Effects

1. Reducing Communication Barrier

Social media platforms have become the most preferred places for communicating our thoughts and perceptions on different topics that are affecting our lives. This is because social media networks have attracted millions of users who can access your opinion on any topic. In addition, you can join groups of people who are like-minded, which makes it easy for users in the group to share related news. You can keep in touch with your family members and friends, especially if you're living far away.


2. Opportunity To Express Yourself

Social media networks provide the users with an opportunity to express themselves by posting pictures of their new outfits or showing off your favorite song lyrics. In addition, you'll will find it easier to vent your feeling on social media platforms. In fact, social media has become part of our lives that many people are learning about others' life stories by clicking on their pages. Our can share all your feeling and mental stresses through social media and that has made social media a great way of entertaining ourselves. When it comes to relationships, many people have increased their friends' circles while others have found their loved ones on social media.


3. Business Opportunity

Social media networks have become critical part of many businesses marketing strategies. Business owners have noticed the importance of social networks in their customers life and therefore, they're now using different methods to market and promote their products. Social media platforms are now providing customized applications to help businesses to promote their product or brands. This has made social marketing more cost effective and many brands now have access to a huge audience.





Negative Effects



1. Cyberbullying

Cyberbullying can be more harmful and damaging than physical bullying and its affecting many people in social network irrespective of their age and gender. Harmful images and messages can spread faster on social media and they're difficult to delete. A study has shown that a quarter of our youth population are experiencing cyberbullying or harassment on different social network platforms. Young females are said to be more vulnerable to online abuse. Cyberbullying is one of the leading of depression amongst the young teens and sadly it has led to cases of suicide.


2. Social Media Addiction

Many studies that have been done on effects of social media have shown that unregulated use of social networks can easily lead to addition amongst the users. Extensive use of these platforms has made users to feel the need to post something or check their posts throughout the day.


3. Isolation

Extensive use of social media has reduced our level of human interaction. Social media is replacing our traditional way of interacting with people since we are spending many hour behind our online identities. This could lead to isolation because we have reduced face-to-face communication and that is also leading to lack of charm in living together under one roof.


4. Affecting Productivity

Social media marketing has become a popular way of connecting with new and existing clients for many businesses. However, this has become a source of distraction to many employees. Some studies have also shown that productivity is damaged by social networking for many businesses. This is because employees show more interest in connecting with their friends and checking what they're posting rather than paying more attention to their work tasks.